diff --git a/controllers/controllers.php b/controllers/controllers.php
index b1d96c4..4feba3f 100644
--- a/controllers/controllers.php
+++ b/controllers/controllers.php
@@ -1085,3 +1085,63 @@ $app->post('/weight', function() use($app) {
     )));
   }
 });
+
+
+function create_exercise(&$user, $activity, $minutes, $heartrate, $published) {
+  $micropub_request = array(
+    'type' => ['h-entry'],
+    'properties' => [
+      'workout' => [[
+        'type' => ['h-workout'],
+        'properties' => [
+          'activity' => [$activity],
+          'duration' => [[
+            'type' => ['h-measure'],
+            'properties' => [
+              'num' => [($minutes*60)],
+              'unit' => ['second']
+            ],
+          ]],
+          'heartrate' => [[
+            'type' => 'h-measure',
+            'properties' => [
+              'num' => [$heartrate],
+              'unit' => ['bpm'],
+            ]
+          ]]
+        ]
+      ]]
+    ]
+  );
+  try {
+    $date = new DateTime($published);
+    $micropub_request['properties']['published'] = [$date->format('c')];
+  } catch(Exception $e) {
+  }
+  $r = micropub_post_for_user($user, $micropub_request, null, true);
+
+  return $r;
+}
+
+$app->get('/exercise', function() use($app){
+  if($user=require_login($app)) {
+    render('new-exercise', array(
+      'title' => 'New Exercise',
+    ));
+  }
+});
+
+$app->post('/exercise', function() use($app) {
+  if($user=require_login($app)) {
+    $params = $app->request()->params();
+
+    $r = create_exercise($user, $params['activity'], $params['minutes'], $params['heartrate'], $params['published']);
+    $location = $r['location'];
+
+    $app->response()['Content-type'] = 'application/json';
+    $app->response()->body(json_encode(array(
+      'location' => $location,
+      'error' => $r['error']
+    )));
+  }
+});
diff --git a/views/new-exercise.php b/views/new-exercise.php
new file mode 100644
index 0000000..4a451ca
--- /dev/null
+++ b/views/new-exercise.php
@@ -0,0 +1,77 @@
+  <div class="narrow">
+    <?= partial('partials/header') ?>
+
+      <div style="clear: both;" class="notice-pad">
+        <div class="alert alert-success hidden" id="test_success"><strong>Success! </strong><a href="" id="post_href">View your post</a></div>
+        <div class="alert alert-danger hidden" id="test_error"><strong>Something went wrong!</strong><br>Your Micropub endpoint indicated that something went wrong creating the post.</div>
+      </div>
+
+      <form style="margin-top: 20px;" id="weight_form">
+
+        <div class="form-group">
+          <label for="exercise_activity">Activity</label>
+          <select id="exercise_activity" class="form-control">
+            <option value="indoor-cycling">Indoor Cycling</option>
+          </select>
+        </div>
+
+        <div class="form-group">
+          <label for="exercise_minutes">Minutes</label>
+          <input type="number" id="exercise_minutes" class="form-control">
+        </div>
+
+        <div class="form-group">
+          <label for="exercise_heartrate">Avg Heart Rate</label>
+          <input type="number" id="exercise_heartrate" class="form-control">
+        </div>
+
+        <div class="form-group">
+          <label for="date">Date and Time</label>
+          <input type="text" id="date" class="form-control" value="<?= date('Y-m-d H:i:s') ?>">
+        </div>
+        
+        <div style="float: right; margin-top: 6px;">
+          <button class="btn btn-success" id="btn_post">Post</button>
+        </div>
+      </form>
+
+      <div style="clear: both;"></div>
+
+  </div>
+<script>
+$(function(){
+
+  var d = new Date();
+  var tzOffset = tz_seconds_to_offset(d.getTimezoneOffset() * 60 * -1);
+  $("#date").val( $("#date").val() + " " + tzOffset);
+  
+  $("#btn_post").click(function(){
+    $("#btn_post").addClass("loading disabled");
+
+    $.post("/exercise", {
+      activity: $("#exercise_activity").val(),
+      minutes: $("#exercise_minutes").val(),
+      heartrate: $("#exercise_heartrate").val(),
+      published: $("#date").val()
+    }, function(response){
+      if(response.location != false) {
+
+        $("#test_success").removeClass('hidden');
+        $("#test_error").addClass('hidden');
+        $("#post_href").attr("href", response.location);
+
+        window.location = response.location;
+      } else {
+        $("#test_success").addClass('hidden');
+        $("#test_error").removeClass('hidden');
+        if(response.error_details) {
+          $("#test_error").text(response.error_details);
+        }
+        $("#btn_post").removeClass("loading disabled");
+      }
+
+    });
+    return false;
+  });
+});
+</script>